CELEBRITIES WHO LOST WEIGHT FOR A BETTER LIFE
Oprah Winfrey – 42 Pounds Lost, Weight Watchers Program
Oprah Winfrey’s significant transformation from curvy to lean might startle many of us, as it happened in a short timespan. Her journey began in 2015 after being diagnosed with pre-diabetes type II. Of course, she didn’t want to give up and was determined to change her lifestyle by joining Weight Watcher – a company that offers weight-loss programs.

The result was quite shocking – Oprah successfully decreased 42 pounds since her participation in the diet plans, and it was all done without interrupting her busy schedule. No wonder she began promoting the company to help other people with the same problem!
Kim Kardashian – 70 Pounds Lost, Atkins Plan
Kim is a pioneer in maintaining her health, and it is evident from her social media that the reality star works hard every day despite having a hectic schedule. The curvy actress gained weight after the birth of her first daughter, North, but managed to lose 70 pounds after adopting the Atkins diet.

According to the plan, sugar and carbohydrates were not allowed. What worked is the intake of smaller diet portions at regular intervals. Kardashian followed it up with regular exercise to tone, which was the finishing touch for her weight loss journey.
Mama June – 215 Pounds Lost, Surgery
June Shannon underwent an inspiring journey of tremendous weight loss and shared it with the world on her show, ‘Mama June: From Not to Hot.’ She had a traumatic childhood, but the problem of obesity never left her alone until the reality TV star decided to do something about it.

She kicked off the transformation process by undergoing gastric sleeve surgery. It reduces the stomach’s size by almost 75%. After that, the mother of one hired a professional trainer and worked out every day. She also made healthier diet changes, reduced food portions, and successfully managed to shed 215 pounds!
Rachael Ray – 40 Pounds, Mediterranean Style Diet & Exercise
Gourmet expert, entrepreneur, and philanthropist Rachael Ray is one of the original trail-blazers for the 30 Minute Meals concept. So when she lost an impressive 40 pounds, looking unbelievably svelte in her 50’s we all wanted to know how she had done it.

Putting her culinary skills to excellent use, Rachael laid the foundation of her diet with a Mediterranean-style selection of vegetables, olive oil, mixed greens, and at least 8 ounces of water intake every day. Combined with her cardio and weight-training programs at the gym, the famous culinary author looks incredibly youthful, turning 50 into the new 30.